Gymnastics for Kids and Teens in Dubai
Our Girls and Boys Gymnastics Programs help children develop strength, balance, flexibility, and focus. With classes from Beginner to Advanced Levels, kids train in a safe environment using international-standard equipment.
JUNIOR GYMNASTICS PROGRAMS
GIRLS ADVANCED GYMNASTICS
Our Girls Advanced Gymnastics program is designed for ages 6 to 18 and focuses on refining intermediate skills while preparing athletes for competition. Participants train on advanced techniques and routines aligned with the USAG Program Levels 1 to 8, helping them reach junior Olympic gymnastics standards under expert guidance.
GIRLS INTERMEDIATE PROGRAM
The Girls Intermediate Program caters to young gymnasts who want to enjoy learning or aim to progress to competitive levels. Each 60 to 90 minute session develops balance, control, and coordination using a variety of apparatus. The program is best attended twice weekly and welcomes girls aged 5 and above.
GIRLS BEGINNERS PROGRAM
This program introduces girls to the fundamentals of gymnastics in a fun and supportive environment. Participants learn basic skills, body movement, and safe use of apparatus while building confidence and discipline. The focus is on proper technique, teamwork, and understanding gymnastics terminology.
BOYS GYMNASTICS PROGRAM
The Boys Gymnastics Program builds foundational strength, flexibility, and agility while following USAG program levels. Designed for boys aged 6 to 16, sessions take place in a fully equipped facility with international-standard equipment and coaching. Athletes develop coordination, focus, and overall athletic ability in every class.
CLASS SCHEDULE
Stay disciplined with our junior gymnastics class schedule in Dubai, featuring daily sessions in Girls advanced gymnastics, Girls intermediate program, Girls beginners program and Boys gymnastics program. Train consistently, build skill, and track your progress one class at a time.
MEET THE PROGRAM MANAGER
Beginners
Emrys Farland
Ahmed Gebrel is the junior aquatics competition squads program manager. He is 2 times former Olympics swimmer and has been coaching for over 6 years in Dubai. 2x Former Olympic Swimmer, competed in many national and international swimming competitions and won various awards.
intermediate
Lausanne Seyfferdt
Leading the Intermediate Girls program is Lausanne, who brings 9 years of experience to the role. She understands the dedication and effort it takes to succeed as a gymnast, and finds the role of coaching young people in the same discipline deeply rewarding.
Advanced
Sabina Cojocar
Our Advanced Girls program manager Sabina discovered her passion for Gymnastics at the age of 4—when she stepped into a Gymnastics hall for the first time. She then focused on developing her skills and knowledge in the sport, and became a recognized International Gymnast, with achievements in European and World Championships and a F.I.G. (The Fédération Internationale de Gymnastique) International Judge. Sabina holds a Master’s degree in Training and Sports Performance. She’s been a Gymnastics Coach for more than 10 years. Sabina believes that Gymnastics is a sport of strength, balance and grace—but also a perfect platform to teach life skills like perseverance, consistency, confidence and discipline. Precisely what she emphasises in her classes.
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Frequently Asked Questions
What gymnastics programs are offered for kids?
Programs include Girls Beginners, Girls Intermediate, Girls Advanced, and Boys Gymnastics for children aged 5 to 18.
What are the benefits of gymnastics for kids?
Gymnastics improves balance, flexibility, strength, and confidence while teaching focus, posture, and discipline.
Do kids need prior gymnastics experience?
No. Beginners start with basic skills and progress to advanced routines under international level coaches.
Are gymnastics classes suitable for boys?
Yes. The Boys Gymnastics program focuses on skill development using USAG standards for ages 6 to 16.
How often should children attend gymnastics classes?
Attending two to three sessions per week provides steady progress, improved strength, and skill retention.